Need Alignment Coaching?
Fall is the perfect time to make changes and take action. For NEW CLIENTS ONLY, take advantage of having The Alignment Coach customize a package that will take your yoga practice deeper. Maybe you'd like to get into your poses deeper, or learn ways & practices to manage weight or learn to manage stress through breath & meditation. Learn something new or get your questions answered regarding health & wellness. Customize your own package or mix & match your sessions:
Schedule Your THREE Consultations Today!
BiAnnual YogaHike & DIY Detox
Oct. 14 & 15 & Sweetwater Creek
Meet @ Visitor's Center 10:15 a.m (Parking $5.00)
Begin Hiking @ 10:30 a.m. - 1:30 (Bring mat & water)
After we'll be stopping for a bite to eat (Bring $$)
Meet @ Spa in Duluth @ 5:00
Meet @ pool for POOL YOGA @ 5:30 (Bring Bathing Suit)
Join YOTM's future yoga teachers trainees, fellow hikers & yogis as we breath in the sweetness of fall this Saturday. To begin the detoxification process, we'll start with an invigorating hike to cleanse lungs and circulatory system. Then follow-up with a sweet energy moving session, & detoxifying meal @ Wholefoods (at your expense), then head over to the Spa in Duluth for Relaxing Pool Yoga & Discussion "Understanding Food Combining" followed-up with sweating & treatments. Additional treatments are available for additional price. Optional over-night event.
Hike is free, however please register NOW for Event @ SPA.
There is an additional $25.00 Entrance fee into the Spa in Duluth & Directions
CAUTION: BEGIN HYDRATING EFFICIENTLY, NOW!
Run! Walk! Yoga
The Track in College Park
3636 College Street
College Park, GA 30337
has been changed to Tuesdays
Begins this Tuesday, October 24th to November 21st from 5:45 - 7:00pm
Begins Mondays & Wednesdays
October 23rd to November 9th
6:30 am (In neighborhood) &
9:30 am @ The Track (above)
in College Park (6-week session)
Street intersection will be sent after registration.
Register Six Week Fitness for Health Aging
The Ultimate Weekend Get-a-way & Amelia Island Wellness Festival
Four days & three nights, November 9 thru 12, 2017 (departing Atlanta 8:00 a.m.)
Stay in 4-star Villa Resort overlooking the beautiful beaches of Amelia.
It's your time to spend your days how you like, doing as little or as much as you want.
Your stay includes: Optional transportation to/from Atlanta; lodging, one individual Thai Yoga massage; & daily light breakfast (only).
With much to do including body treatments, golfing, biking; or your can have your days filled @ The Amelia Island Wellness Festival. Just check out what's in store: Use the Special Promo Code: YOTMFRIENDto receive $150.00 your WEEKEND PASS